Kill your Stress Levels Not Your Heart Health

What is Stress?

Stress is defined as the human body’s response to a perceived psychological or physiological event that upsets the body’s personal balance in some way. When faced with a threat, whether to physical safety or emotional equilibrium, the body’s defences react in a rapid, automatic process known as the”fight-or-flight” response. This stress response is familiar to many, and produces symptoms such as the heart pounding in the chest, muscles tensing up, breath coming faster, and heightened sensory awareness.

Symptoms of Stress

Stress is an unavoidable part of life. It can How to Buy Xanax 1 Mg Online without Prescription accentuate positive experiences or, in excessive amounts, can produce physical symptoms and contribute to the worsening of some diseases. Stress affects the mind, body, and behaviour in many ways – all directly linked to the physiological changes of the fight-or-flight response. The specific signs and symptoms of stress vary widely Buy Xanax Online from person to person. Some people primarily experience physical symptoms, such as low back pain, stomach problems, and skin outbreaks. In others, the stress pattern centres around emotional symptoms, such as hypersensitivity or tearful responses to situations which the average person could easily cope with. These are some of the common warning signs and symptoms of stress :-


  • Tachycardia (rapid heartbeat)
  • Need for frequent urination
  • Palpitations (uncomfortable awareness of the heart rate)
  • Difficulty becoming sexually aroused.